Dreams As Experience

Research has shown that the brain reacts in similar ways when imagining something as it does when actually experiencing it.…

Continue Reading →

Origins of My Insomnia

Growing up, I never thought of myself as someone with insomnia.  I thought of myself as a “night owl.”  I…

Continue Reading →

Plant Madness and SATC

I have never liked cleaning, though I love organizing.  My many visits to gardens in May and June have me…

Continue Reading →

Stillness, Restlessness and Waiting

As a child, I could while away an afternoon lying in an open field listening to the sounds of nature…

Continue Reading →

Controlling Change?

You can’t really control change and change is the only constant in life.  What you can control is how you…

Continue Reading →

Relative Perspective

Many studies have shown that every event will be described differently by each person who observed or experienced it.  I…

Continue Reading →