Growing up, I never thought of myself as someone with insomnia. I thought of myself as a “night owl.” I…
I have never liked cleaning, though I love organizing. My many visits to gardens in May and June have me…
As a child, I could while away an afternoon lying in an open field listening to the sounds of nature…
You can’t really control change and change is the only constant in life. What you can control is how you…
Can one of the effects of Post-Traumatic Stress Disorder (PTSD) be Post-Traumatic Growth (PTG)? I recently finished OPTION B by…
The biggest change for most people over time is their health. Some of us are born healthy, live relatively accident…
Many studies have shown that every event will be described differently by each person who observed or experienced it. I…
I mentioned “outrage burnout” in a recent post. I am finding it hard to find topics for posts. I think…
Mom and I spent 4 days and 3 nights at Rockaway Beach on the Oregon coast. I picked this location…
Contemporary theory offers the idea that every individual has their own emotional level. For those whose “resting state” is contentment,…
