Dreams As Experience

Research has shown that the brain reacts in similar ways when imagining something as it does when actually experiencing it.…

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Life Is A Puzzle

I stay engaged by knowing that life is a puzzle to be assembled. As a child, everything was about experiencing…

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Do You Have Any Red Flags?

When I divorced and began socializing and dating, I began to develop some red flags.  By red flags, I mean…

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Home & Tribe

“Many of us are homeless in the West today.” – Johann Hari, Author (Lost Connections: Uncovering the Real Causes of…

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Origins of My Insomnia

Growing up, I never thought of myself as someone with insomnia.  I thought of myself as a “night owl.”  I…

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Sharp Women, Smart Men

I am reading two books now, SHARP: THE WOMEN WHO MADE AN ART OF HAVING AN OPINION by Michelle Dean…

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Standing Up, Speaking Out

“Each time a woman stands up for herself, she stands up for all women.” – Maya Angelou On any given…

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Reading Outside My Comfort Zone

For me, reading outside my comfort zone means following wisps of ideas and half-understood references in one topic to others. …

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