My Character Strengths and Happiness Level

I’ve included links to the documents resulting from two psychological surveys.  If you are interested in taking them, you can do so at the site below:

www.authentichappiness.sas.upenn.edu
1.  Click on the “Questionnaires” tab
2.  Click on “VIA Survey of Character Strengths”
3.  Create a free logon and takes the survey (or surveys)

My VIA Survey of Character Strengths

My Authentic Happiness Comparison

Another excellent but informal exercise is to brain-storm twenty different responses to:  Who Am I?

I am smart … logical … objective … creative … discerning … easily bored … tired … overweight .. aging … outraged … worried …caring … comfortable … self-aware …intelligent … guarded … well-informed … motivated … focused … verbal.

What do you think?

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